Understanding Morton's Neuroma: Causes, Symptoms, and Osteopathic Treatment

Morton's Neuroma is a painful foot condition that affects the ball of the foot, most commonly between the third and fourth toes. At Tugun Osteopathy, we recognise the challenges individuals face when dealing with this condition and strive to offer insights and effective osteopathic solutions to alleviate discomfort. 

What is Morton's Neuroma?

Morton's Neuroma is a nerve-related condition characterised by the thickening of tissue around a nerve leading to the toes. This enlargement causes a sharp, burning pain, often described as having a pebble or a stone in the shoe. The exact cause is not always clear, but factors such as wearing tight shoes, high heels, foot trauma, or repetitive stress on the foot can contribute to its development. 

Symptoms of Morton's Neuroma:

Pain: Sharp, shooting pain or a burning sensation in the ball of the foot.

Numbness or Tingling: Feeling of numbness, tingling, or cramping between the toes.

Discomfort with Pressure: Pain exacerbated by walking, wearing tight shoes, or putting pressure on the affected area.

Difficulty Walking: Discomfort or difficulty walking normally due to the pain.

Osteopathic Approach to Morton's Neuroma: 

Tugun Osteopathy employs a comprehensive approach to address Morton's Neuroma, aiming to alleviate pain and improve foot function.

Manual Therapy: Gentle manipulation and mobilization techniques to release tension and improve the mobility of affected joints and tissues in the foot. 

Footwear Support: Tailored footwear advice and recommendations to provide better foot support and alleviate pressure on the affected area. 

Exercise and Stretching: Prescribed exercises and stretches to strengthen muscles, improve foot flexibility, and promote better foot mechanics.

Postural Assessment: Evaluation of posture and gait to identify any contributing factors and offer corrective measures to reduce strain on the foot.

Recovery from Morton's Neuroma varies based on individual circumstances. With consistent Osteopathic care, lifestyle adjustments, and adherence to recommended exercises and footwear modifications, significant relief and improvement in symptoms can often be achieved.

 If you have been recommended orthotics then we highly recommend reaching out to The Foot and Balance Centre for their expertise.

Morton's Neuroma can significantly impact daily activities due to foot pain, but it doesn't have to dictate one's quality of life. Through our Osteopathic interventions tailored to the unique needs of each patient, we aim to alleviate discomfort and restore foot function, enabling individuals to walk pain-free once again. 

If you or someone you know is experiencing symptoms of Morton's Neuroma, don't hesitate to contact our experienced Osteopathic team. Let us assist you on the journey to regaining foot health and overall well-being.