On the Blog

Whether you’re recovering from a knee, back or sporting injury, dealing with chronic pain such as fybromyalgia, arthritis or migraines, or looking for holistic advice that will guide you through pregnancy, child birth and beyond, or blog is here to help you understand your health better, so you can feel your best every day.

Kira Nee 10/3/25 Kira Nee 10/3/25

Patella Tendinopathy- Effective Treatments

Kira Nee 3/3/25 Kira Nee 3/3/25

What is Osteitis Pubis?

Kira Nee 10/2/25 Kira Nee 10/2/25

Vagus Nerve Compression

Kira Nee 11/11/24 Kira Nee 11/11/24

The Crucial Role of Exercise Rehabilitation in Treating Tendon Injuries

Kira Nee 4/11/24 Kira Nee 4/11/24

Understanding Sciatica: What You Need to Know

Kira Nee 7/10/24 Kira Nee 7/10/24

Ankle Impingement: Causes, Symptoms, and Osteopathic Management

Kira Nee 16/9/24 Kira Nee 16/9/24

How Thoracic Mobility can support your Overall Wellness

Kira Nee 26/8/24 Kira Nee 26/8/24

Tennis Elbow: Causes, Symptoms, and Osteopathic Treatment

Kira Nee 19/8/24 Kira Nee 19/8/24

Sever's Disease: A Guide for Parents and Young Athletes

If your child is experiencing heel pain, particularly if they're active in sports or involved in activities that put stress on their feet, they might be dealing with Sever's disease